So we are supposed to banish the D and E words and replace them with ?? and Activity. I choose "Fuel" for the four-letter D word.
When they mentioned this at the meeting, I thought to myself, "Call it whatever you want, it's still (the E word)." Cynical little chit, aren't I? But the leader also asked us to give her just 5 minutes a day to start. I thought, "Okay, that I can do."
So that is what I am doing ... 5-10 minutes a day right now. Next week, 15 minutes a day. The next week, 5 more minutes. And eventually, work my way up to 30 minutes a day (which I'll have to do as 15 in the morning and 15 at night).
This is working well. I'm amazed. I just want it to continue to work well!