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Showing posts from July, 2007

A moment for reflection...

Tonight's weigh-in was very good --- I lost another 3.4 pounds (holy Moses!) for a total of 122.6 ..... this means I am now just OVER the halfway mark to my final goal. Just as I never imagined myself ever reaching that top weight that I did, I also couldn't imagine that I would be at this point, and certainly not this soon. I fully expected things to take much longer -- and who knows? They may yet. But I am just in awe. Speechless. Amazed. Beyond belief. I still have a long way to go..... no time for gloating or celebrating (wholeheartedly) just yet. It's sort of "all downhill" but not really. But what a great trip it's been!

Ch-ch-ch-changes

I lost another 0.8 for a total of 119.2 ...... holy Moses! I also e-mailed the folks at the Upstate Race to change me over to the 5K. Several of my friends have convinced me that I can do this. And by golly, I plan to. I have also spoken to one of the GM's at work about sponsoring a team. He is considering it, and is very psyched about us having a team! The salespeople (the ladies, anyway) are on board. I have another coworker on board too. This is going to be great! WE CAN DO THIS! And to all those who are going through a struggle with their own healthy journey, hang in there. It can be done. I promise. I'd like to tell you it gets easier as time goes on, but I have my days too. There are days I want to slack up .... but I look back at how far I've come along, and I find strength to persevere. It's not easy but it is worth it.

Enjoying the process...

Last week was another 1.8 gone, for a total of 118.4 pounds down! Tonight, we went out for dinner at the same restaurant that I mentioned in one of my earlier posts. It's only about 2 blocks or so from home, so my dad and I decided to walk home. I was doing it, however, in 2 inch wedge heels. It didn't bother me at all! I have grown to enjoy the walks -- especially my morning walks with Maddox. We're averaging a 2-mile walk in about 50 minutes. Not exactly the speed I had hoped for, but it will do. And I enjoy the bonding time with Maddox, my buddy! In other news, I DID IT!!!! I just registered online to take part in the Upstate Race for the Cure. It is a very personal thing for me -- I have an aunt who is a 15-year-plus survivor, and I lost a dear friend (Tee) to this awful disease. It's personal now. So I have done it, signed up, and now have to set about raising funds. It is hard to believe the changes I have experienced in 14 months. I am psyched about the changes t

With thanks to Paul Simon for these lyrics.....

When something goes right, oh it's likely to lose me Apt to confuse me, because it's such an unusual sight Oh, I can't, can't get used to something so right Something so right...... I lost another 2.4 pounds this week, for a total of 116.6 gone! Something must be going right with walking the dog at the butt-crack of dawn each morning. In the two weeks I've been doing it, I've lost 4.4 pounds. I'm enjoying the morning walks. I still wake up just as groggily as I do any other morning, even the mornings I would go to the Y. I have never been the type to just bounce out of bed, eagerly anticipating the day. I doubt I ever will be. I have to ease into mornings. Right now, though, I don't have much of an alternative. Evenings are still just too hot at 8:00 to walk the dog. It's still in the 80s at that time. At least at 6:00 AM, it's not much more than about 72 degrees. One morning last week, it was a nice cool 65 -- THAT was lovely! Come the fall, the

Sorry for the delay!!

It's been crazy here....... long story. Two weeks ago, I had gained a pound back. I was thinking that the roller coaster had begun in earnest -- that things were going to stay like this. They may yet. It was easy to say "No big deal," but it is to me. I hate the up-one-week, down-the-next thing. So last week, I'd lost that pound plus another. I'm now 114.2 down. That makes me happy. But I still wonder if the rollercoaster is going to keep going up, down, up, down..... or if I can get back on a downhill trend. I'm trying to stay positive about this. I *know* I can do this. Just a little pondering.