Saturday, November 25, 2006

How did this happen??

I lost 6 pounds even this week.

I do not know how. It should have been a minimal gain. I didn't hit the gym once this week. I skipped counting points for 2 days.

You will hear no complaints from me. I am grateful and I will take it. That's 68.4 total.

Praise be!!!!

Friday, November 17, 2006

If it keeps getting better,

Whatever will I do? I lost 2.4 this last week!

That's it. That's the list.

Friday, November 10, 2006

It's odd...

A few months back, when I was aiming for 40, there was one week where I was 0.4 short of that goal. The very next week, that's exactly what I lost.

Same thing this time. I needed just one pound even to get to 60 even.... and that's exactly what I've lost.

60 pounds in 26 weeks. Exactly half a year. I can hardly believe it!

Friday, November 03, 2006

Things I've lost this week...

  • Another 3.2 pounds for a total of 59.0!!!! One more pound and two new CD's will be mine!
  • A point from my daily target. On WW, you are assigned a number of points to eat based on your current weight. The more you lose, you will lose points as well. Most of the time, you lose 2 points from one range to another. In the higher ranges, you just lose one ... I guess to acclimate yourself to it. So I have lost a point from my daily total. Right now, that's not going to be so dramatic. I usually -- without meaning to -- have left 1-2 points at the end of the day.
  • A pile of paperwork! My desk was covered over. I got in some weightlifting today moving all those files over to the cabinets! I can't believe how much had piled up.

What a great week -- let's keep on keeping on!