Skip to main content

Hanging in....

There isn't much to report. I've been monitoring my weight this month, and so far, so good -- I'm still within my 2-pound range, so I'm happy about that! This is birthday weekend -- dinner tomorrow night with the family, a benefit 5K on Saturday morning (for JDRF: Juvenile Diabetes Research Foundation), shopping with Mom Saturday afternoon, church Sunday, and then my godson's birthday party on Sunday. I know it's going to be a wacky weekend, so I have to step up the exercise next week to help compensate. I miss the biking.... seriously! So I'm going to work on even more of that.

I'm working with several of my medical team .... ha, I have to laugh at the idea of a medical team.... to figure out just how the heck to get insurance to see that carrying around 30 extra pounds of flab is not healthy and I gotta get rid of it and I'd love them to kick in. Don't get me started. I am on a tear about the SORRY state of things when insurance doesn't want to pony up a discount or an incentive to get healthy, but they'll (expletive deleted) pay for your heart attack after you've bellied up to the buffet a few million times too often. Oh God, I could go on forever, so I had best shut up now.

And if you're looking for pretty decent workout gear at a good price, check out Danskin Now available at (are you ready?) Wal-Mart. And that includes the moisture-wicking stuff. I had a Wal-Mart gift card that I finally got around to using, and bought myself a new long-sleeve tee and pants for the fall/winter. WAHOO!!!! The whole thing was about $18 -- and the shirt was only $6.00!!!! Worth checking out! No, you don't need fancy workout gear for exercise...... but trust me. Work out a few times in a 100% cotton shirt and then work out in a moisture-wicking shirt a few times. Guess which will feel better. At least for me, it does........ A good price, folks! You can't pass it up!

Oh, and later I will share my adventures in cooking apple butter...... :D (It's SOOOO good!)

Comments

Popular posts from this blog

At the risk of sounding like a Spanish soccer announcer,

GOOOOOOOOAAAAAALLLLLLLLLLL!!!!!!!!! It took 3 years and 3 weeks, but I am finally 44% of the woman I was on May 11, 2006. When I started the journey, this day was not even in sight. All I could honestly think about was how to take those first steps to get through the first day and the first week. I had no idea how I was supposed to do 5 minutes a day of activity, when it took all I could do to put one foot in front of the other. But if nothing else, once I make up my mind to do something.......... Here it is, June 4, 2009. I am 228 pounds lighter and a quadrillion times better. I made it through that first day, that first week just fine. I did the 5 minutes -- okay, really 10 minutes, all huffing and puffing and barely able to walk out two blocks and back. Then 20, then 30, and joined the Y, and ..... got the dog and had to walk him. Then said, "I can do a 5K." And then watched my race time improve each time I tried. In losing 228 pounds, I have gained so much. I wasn't e...

Quick brag

Apologies for the drive-by posting, but I am proud to report that my brother has hit his 10% goal!!! AND did it by 3 whole pounds!!!!! WAY TO GO, BRO!

Motivation and endurance

This week, a loss of 3.8 pounds leaves me with just 2.4 to go ..... 225.6 gone!!! And once again, it remains *personal* to get rid of those 2.4 pounds!!! They will. get. gone. And soon!!! This week's topic is on motivation -- remembering the motivation that got us through the door. Finding the motivation that keeps us going. Thinking of what we need to do to get ourselves to our goals (weight and otherwise). The funny thing is, I was just considering motivation and endurance at lunch today as I was walking in the nice warm(!) Carolina midday sun. My initial motivation hinged on three things: (1) needing to get in better health, and knowing my doc had recommended WW above all else; (2) seeing a horrendous picture of me and thinking, "My God do I really look that bad?"; and (3) realizing that as independent as I am, this was one battle I could not fight alone. Fighting it alone had gotten me into this pickle. I would have to swallow my pride and rely on others for assistanc...