This was an interesting week, after all the "feedback" I got last week. And it paid off this morning when I stepped on the scale and there was a loss. It wasn't a huge loss, but that's okay, it's moving in the right direction!
Did I do everything that I wanted to do, or had hoped to achieve? No. For the last three weeks or so, I have been really battling the late-night munchies. I mean, serious zombie-like forays, all after 10:00 PM. WHY? I don't know. If I knew, then I could figure out what I need to do to make it better.
In other news, my doctor is pleased so far with the results of my new medicine. So at least for the next few months, I'll be taking this daily medicine. While he may be happy, I admit that I am less thrilled. I prefer to take medicine only as needed, and it may be just a pride thing: "Nothing's wrong with me, just a speed bump." A maintenance med says (to me, anyway): "I have something ongoing, it's not just a speed bump." I know, it's crazy to think that way. But this is reality for me, at least for a while. So now I have to adjust to accommodate this new paradigm.
As Yoda would say, "Do or do not. There is no try." And so I must do. "Do not" is not an alternative for me.
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