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Well. flip!

You ever have one of those weeks where you do everything right? You eat right, you work out daily or nearly daily, and you do everything you are supposed to.......... and still gain?

Yep. I gained 1.4 pounds this week, which set me back to 3.6 pounds to go for goal (224.4 gone). AARGH!!!!!!!! 24 ounces (give or take). 24 ounces are NOT going to beat me.

This bump in the road is just that: a blip on the screen -- nothing to fret over, nothing to overanalyze. It happened to several of us this week, and so I know I'm not alone. I'm not worrying about anything except following the program, and enjoying the ride along the way.

Still, a blowout meal may do the trick. I may just have to give in to my barbeque jones..... it ain't Maurice's but Mutt's BBQ (and their heavenly Sweet Potato Crunch) may just do the trick. Slurp!

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