Thursday, October 02, 2008

Feelin' good!

I had a loss of 0.8 this week -- I'm pretty happy with that! When you think about it, that's slightly over 3 sticks of butter off my body! And I am still riding the high from the Race this past weekend.

On Monday, we took Maddox for a walk, and I jogged for about a block (we were trying to catch up to my brother). I handled it better than Maddox (he got so excited, he got an upset stomach). So I think that I can safely start to add a little jogging to my walk..... just a little. I don't want to blow a knee either.

So we will see what this week brings as I make more good choices, do more activity, and see continued progress. ONWARD & UPWARD!!!

2 comments:

Talmadge Gleck said...

So THAT'S where your 8/10s went....

Hmph.

MaryFran said...

Wooo hooo on the jogging!

Congrats on the loss this week! I love your outlook. So often I get frustrated when people say 'only'. But anything that isn't a gain is a great thing!