....there was a slight gain (0.4). I am not going to sweat it. Part of that was my own fault for not bringing "weigh-in clothes." I usually wear something more lightweight and I didn't. C'est la vie.
I have the same 14 pounds to lose before Labor Day. I need to do this, and I am going to make every effort to hit that goal! I know I can do it, because I've done it before. And I know how to do it correctly and healthily. If I don't make it on that day, I know I will have done my best to get there, and so I will still be successful.
To all my WW friends -- HANG IN THERE THIS SUMMER!!!!!!!!!