....back in black (so to speak).
It was a good week. I lost 3.8 pounds, so my total (in 3 weeks) is 15.4 pounds. I promise you, I never expected this much. I was thinking 10 pounds in 3 weeks or even 10 pounds in a month. But not this much this soon. It's a good feeling though!
One of my coworkers hit upon a good point, and I've been following it the last few days. She reminded me that I was probably not eating enough at breakfast -- and she was right. I have all these points (right now) that I can eat, and I'm not eating them at the right times. So I'm trying to use at least 25-30% of them for breakfast. So far, so good.