Skip to main content

Sorry to be so late....

but I had a higher calling! No, really, I did.....

This weekend was our women's Christ Renews His Parish retreat at church, and I was part of the team that presented the retreat. As part of that, I provided some treats for our breakfast on Saturday morning, and in the weekend's "Snack Lounge." Knowing some others on the retreat try to watch their calories/points, here's what I made:

* 24 mini-muffins, blueberry (thanks to Krusteaz Fat-Free Blueberry Muffin mix)
* 24 double chocolate mini-muffins
* Pretzels, dips & lo-cal treats

I did. It was good too. It was a wonderful retreat -- last time, when I was a participant, I went home renewed in spirit and body. This time, even though we worked like mad to make it all work, same thing: I thought I would be just exhausted but I am also renewed.

And I will be paying for the goodies I consumed this weekend: I foresee a workout nearly every night this week!!!! AND, AND, AND............ my Race for the Cure on Saturday. I am gonna beat 45 minutes come hell or high water!

Comments

Post a Comment

Popular posts from this blog

At the risk of sounding like a Spanish soccer announcer,

GOOOOOOOOAAAAAALLLLLLLLLLL!!!!!!!!! It took 3 years and 3 weeks, but I am finally 44% of the woman I was on May 11, 2006. When I started the journey, this day was not even in sight. All I could honestly think about was how to take those first steps to get through the first day and the first week. I had no idea how I was supposed to do 5 minutes a day of activity, when it took all I could do to put one foot in front of the other. But if nothing else, once I make up my mind to do something.......... Here it is, June 4, 2009. I am 228 pounds lighter and a quadrillion times better. I made it through that first day, that first week just fine. I did the 5 minutes -- okay, really 10 minutes, all huffing and puffing and barely able to walk out two blocks and back. Then 20, then 30, and joined the Y, and ..... got the dog and had to walk him. Then said, "I can do a 5K." And then watched my race time improve each time I tried. In losing 228 pounds, I have gained so much. I wasn't e...
10 comments
Read more

Quick brag

Apologies for the drive-by posting, but I am proud to report that my brother has hit his 10% goal!!! AND did it by 3 whole pounds!!!!! WAY TO GO, BRO!
3 comments
Read more

Motivation and endurance

This week, a loss of 3.8 pounds leaves me with just 2.4 to go ..... 225.6 gone!!! And once again, it remains *personal* to get rid of those 2.4 pounds!!! They will. get. gone. And soon!!! This week's topic is on motivation -- remembering the motivation that got us through the door. Finding the motivation that keeps us going. Thinking of what we need to do to get ourselves to our goals (weight and otherwise). The funny thing is, I was just considering motivation and endurance at lunch today as I was walking in the nice warm(!) Carolina midday sun. My initial motivation hinged on three things: (1) needing to get in better health, and knowing my doc had recommended WW above all else; (2) seeing a horrendous picture of me and thinking, "My God do I really look that bad?"; and (3) realizing that as independent as I am, this was one battle I could not fight alone. Fighting it alone had gotten me into this pickle. I would have to swallow my pride and rely on others for assistanc...
Post a Comment
Read more