I am up. Badly. Over 3 pounds, to bring me to almost 5 pounds above goal -- YIKES!!!! So my leader and I have determined that my old points level is probably going to be the one that works best for me. I am not upset because I know that I followed the program, I exercised 5 out of the 7 days, and I'm most likely retaining water -- easily fixed.
But what has me really upset about it is that my body seems to be playing some tricks on me that it hasn't before. As I mentioned in a few posts back (TMI alert), I'm having some issues that are probably hormonal in nature. I am closely monitoring this situation so that I can go back to my doctor and say, "Listen, something is not right, what can we do to fix this?"
I'm 39 ..... old enough that it's a possibility but still too young for the Big M. I really do not want to have to do HRT at all, if I can avoid it. I also don't trust the compounded or bio-identical things because I am not sure how safe they are. Not that I entirely trust the FDA these days, but at least it's something of a safety net.
I'm a little scared, to be honest.
But the weight. It's coming off. I will get through maintenance, on to Lifetime, and keeping this off. I don't ever want to go back to the old me at all.
But what has me really upset about it is that my body seems to be playing some tricks on me that it hasn't before. As I mentioned in a few posts back (TMI alert), I'm having some issues that are probably hormonal in nature. I am closely monitoring this situation so that I can go back to my doctor and say, "Listen, something is not right, what can we do to fix this?"
I'm 39 ..... old enough that it's a possibility but still too young for the Big M. I really do not want to have to do HRT at all, if I can avoid it. I also don't trust the compounded or bio-identical things because I am not sure how safe they are. Not that I entirely trust the FDA these days, but at least it's something of a safety net.
I'm a little scared, to be honest.
But the weight. It's coming off. I will get through maintenance, on to Lifetime, and keeping this off. I don't ever want to go back to the old me at all.
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