Rolling along downhill.....

I lost 1.2 pounds this week, putting me at a loss of 187 even. WAHOO!!!!! Now comes the tough part -- 2 months and 13 pounds to go to the weigh-in after Labor Day, when I'm aiming to be 200 down! Difficult but not impossible.

This past week, I got a note from an old college friend about a blog post on my primary blog. It was a memory of the car I drove through college and beyond. He read the post and sent a note -- and in it stated how proud he was of the job I was doing to make myself healthier. I also heard from a couple of other people, saying the same thing.

That's part of what this blog is all about -- it makes me accountable to everyone who finds this place, to the people near and far in my life who have known me at various places and stages. It's one more level of accountability that I need. If I can offer hope or inspiration to one person, to even make one small change on the road to getting healthy, then I can ask for nothing more.

Until next week, HANG IN AND HANG ON!