I lost 0.8 this week -- so that's the 0.4 gain from last week and another 1/2 pound (roughly) more. This slow pace makes me nutty. I like being above and beyond! :) But it's good. It's teaching me the virtue of patience, whether I like it or not.
I have some other things to post, but I will do so later. I'm tired right now (long day!)