goes the progress. I lost another 0.8 pounds this week, and I'm proud of it. I didn't get to do as much exercise as I wanted this week, so I'm especially glad I had a loss!
So slowly, steadily, and surely I will keep moving forward. A new week is here, filled with new opportunities.
PS: If you can, get the updated WW 2008 Dining Out Companion. Lots more restaurants, and a few surprises. My beloved "Skinny Chicken" at Macaroni Grill? Went from 5 points to 6 last year, and with a revamping is now at 8 points -- yes, EIGHT points. YIKES!! Guess I won't be getting that very often.