I missed Thursday's weigh-in because it was a snow day. I didn't get into work, and there was no way to make the meeting either. So I waited until Friday morning.
I ate breakfast first (mistake #1). I had on a bulky sweater because it was cold (mistake #2). Hey, at least I didn't wear jeans (did bring them with me to change into, but didn't wear them). Give me a few points there. I stepped on the scale --- and lo! only a 0.2 pound gain. She asked me to take the sweater off, and I said, "well.........." (they laughed).
I knew better. I knew to wear thinner layers to weigh in. I knew not to eat breakfast first. So I probably really had a loss. Dang it!
So, all in all, a good week. No complaints, and we'll keep on truckin'!
I ate breakfast first (mistake #1). I had on a bulky sweater because it was cold (mistake #2). Hey, at least I didn't wear jeans (did bring them with me to change into, but didn't wear them). Give me a few points there. I stepped on the scale --- and lo! only a 0.2 pound gain. She asked me to take the sweater off, and I said, "well.........." (they laughed).
I knew better. I knew to wear thinner layers to weigh in. I knew not to eat breakfast first. So I probably really had a loss. Dang it!
So, all in all, a good week. No complaints, and we'll keep on truckin'!
Comments
I just wanted to leave you a message to let you know what a HUGE inspiration you are to fellow WW's like myself...
I have currently lost 68 Ibs, with another 79 Ib left to lose, but this time around I am confident that I WILL reach my goal.
Keep up the excellent work! You are doing so well :-D
LL (UK)