Weighty Matters

I don't know him from Adam, but I promise you that Mr. Cosgrove is indeed out to end my life. Who is Alwyn Cosgrove, you ask? He is one of three authors of The New Rules of Lifting for Women  ... he came up with the workouts. I am only on Stage 1, Workout B-1, but oh my...... see, Stage 1, Workout A-1 was crazy enough. As many squats as I've done, and they hurt like hell this time. In fact, I'm still feeling the effects of these when I went to work out today. The plan is to workout no less than two and no more than three times in a week, so that you take a rest for about 48 hours, then work out again..... I'm thinking 72 hours rest right now..... because I actually was still sore from Tuesday's workout when I did today's workout. But I can't wait to see the results. This entire plan is about 6-8 months worth of workouts, getting progressively stronger and better. That is something that I can totally get behind! If I survive Stage 1......

Finally. It seems that for the first time in many months, I can breathe again. As y'all know, it's been an insane life since about mid-July. The role in the play was wonderful, but I allowed it to become an excuse for a bad spiral -- I didn't have time to really take care of myself, but I'll catch up later. Then came the slew of medical things in September and October ..... and again, another excuse for not really giving myself my full attention. Then the job changes starting in November and continuing through now -- the real spiral acceleration. And more medical stuff starting in January -- and the "woe is me, life sucks" thing continued. But in the last two weeks, I have gotten a reprieve medically, and yesterday, I finally began a treatment regimen that we were going to begin last fall (before we needed to discover why I had passed out ... and  we still don't know!). I have a teensy suture on my hiney where the medicine was inserted (and OH is it te...

Again, I apologize for my silence recently. Work has been incredibly busy, and by the time I attend to that, myself, and a few other things, really deep blogging has a tendency to be put off again and again. First, for the good news: I have the all-clear. I had an MRI on the 25th, followed by a consultation on the 29th at which Dr. Y-2 said that they found NOTHING. Okay, they found a benign cyst elsewhere (nowhere near the trouble spot) and so I'll discuss that with my doctors this week. I cannot wait to get to their offices, and begin getting my life straightened out. The last five months have been an exercise in many things, especially in patience. But where it might have done much for my spirituality, it's taken a big toll on my weight maintenance. Now that I know that I'm not facing any potential treatments or otherwise, I can finally focus again on the external me (so to speak). I'm sitting here with "The New Rules of Lifting for Women" in hand. I...