First off, an apology. I just forgot to do a post last week, and then this week, some events transpired that were way more important than a blog post. Nothing I really want to go into detail on at this time, or in this space. Now..... Yesterday, we had national Open House Day for Weight Watchers, and I was thrilled to be asked to lead a cooking demo for our location. I love to cook. I'm not a pro by any means, but there's something about being in a kitchen and preparing delicious, nutritious food that just makes me happy. Since our meeting is early morning, I thought I would prepare a brunch-type food from our new "Power Foods" cookbook. And I had the perfect one: Cheddar and Veggie Frittata. And in one word: yum. Actually, to use several words: (throw head back and roll eyes just a bit) oh my stars, this is SO good (followed by muffled chewing sounds interspersed with a bunch of mmm's). Really, you can't go wrong with a basic frittata recipe like that. As ...
An online account of my successes and struggles with maintaining the weight I lost through the Weight Watchers program. And some generic thoughts on weight, size, motivation, etc.