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There Is No Try, Only Do.

A few times throughout the last 5-1/2 years of weight loss, weight maintenance, etc. I have had a few fluke weeks -- sometimes an unexpected loss that would hold, and sometimes a weight spike that would come right back to normal the next week.

Part of me wants to think that was my week last week .... just one of those fluke things. There was no way I should have gained 4 pounds across a week, and especially given everything that happened (medically) in that week. But I also knew that there were moments I did not do well, and that was all on me. So I took my friend Angie's advice (Angie from "Successful Together"; link at right), and treated it like a Week 1. A total do-over, a recommitment moment, complete with 40 verses of "Just As I Am".... (ha!)

The result? 3.2 pounds back down!

***

Now for a quick update on the medical stuff: I met with my PCP, and while she had my lab results, she was way more concerned about the fainting episode. While the lab results may play a role in things, she doesn't want to put me on any meds .... at least not until we get the results back from the cardiology consult and/or tests. She is wondering if an arrhythmia is at play here that caused me to pass out. My pulse in her office was 55, even with a normal BP (112/80). I've heard the phrase bradycardia before, from my prior PCP too. The main thing that came out of the labwork is that I have a "sluggish" thyroid, not exactly hypoactive but not perfectly normal either. If the cardiac stuff comes back okay, then we can do thyroid meds and see where it takes me.

I'd be lying if I said, "Oh, no worries." I am a bit apprehensive. At the same time, I know that I am in good hands all the way around. So we wait and see.

Comments

Angie A said…
Good Job Annette :) I am proud of you! TAKE CARE OF YOURSELF!!!!!!!!!!!!

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