3.0 more pounds gone for a total of 71.4 pounds gone in 30 weeks. That's an average of 2.38 pounds per week. I am so psyched and so happy.
I went to a function yesterday, and there were lots of people there that I hadn't seen -- some of them in almost 2 years. They were all astonished and noticed right away that I'd lost weight. I was positively glowing -- not that I'm an attention hound, but I enjoyed the compliments.
And I have worked hard to get where I am. Not working hard is what got me in the shape I was in. Working hard is what's changing my shape and changing my life.
For all those who are on the journey to health with me -- regardless of how you're doing it -- KEEP GOING!!!!!!!