Skip to main content

And exhale............

Winter definitely showed up this week! On Sunday, after I left a special Weight Watchers event, the sky was graying and it turned way colder. I fell asleep on Sunday night and woke up to 5 inches of snow on the ground. Okay, for South Carolina, that's HUGE. We got somewhere around 7-8" of the white stuff before it all wrapped up during the night on Monday.

On Monday, my office was closed and I worked from home. No one else was able to go into work either... but they made it over to Domino's. And so I took a few of my weekly PointsPlus allowance and ate pizza with it. Hoo boy, it was delicious but a treat that I will enjoy occasionally. I got a little poofy (heh heh heh), but drank plenty of water the next couple of days to make up for it. I didn't get in any exercise like I had wanted -- even my plan to use DVD's was an epic "fail" because the DVD player doesn't work with the HDTV (at least until the correct cable can be obtained and hooked up). Jumping criminy on a pogo stick......

So with all that, I weighed in on Thursday and SURPRISE! down a pound from the previous Saturday. YAHOO!!!

And resume normal breathing.

This week: EXERCISE MORE. Period. Get back on plan, get in the game, and get movin-n-groovin' again. Eat more healthily. Prepare my food this weekend for the week.

And breathe!

Comments

Post a Comment

Popular posts from this blog

At the risk of sounding like a Spanish soccer announcer,

GOOOOOOOOAAAAAALLLLLLLLLLL!!!!!!!!! It took 3 years and 3 weeks, but I am finally 44% of the woman I was on May 11, 2006. When I started the journey, this day was not even in sight. All I could honestly think about was how to take those first steps to get through the first day and the first week. I had no idea how I was supposed to do 5 minutes a day of activity, when it took all I could do to put one foot in front of the other. But if nothing else, once I make up my mind to do something.......... Here it is, June 4, 2009. I am 228 pounds lighter and a quadrillion times better. I made it through that first day, that first week just fine. I did the 5 minutes -- okay, really 10 minutes, all huffing and puffing and barely able to walk out two blocks and back. Then 20, then 30, and joined the Y, and ..... got the dog and had to walk him. Then said, "I can do a 5K." And then watched my race time improve each time I tried. In losing 228 pounds, I have gained so much. I wasn't e
10 comments
Read more

Ever have a day that's stacked against you?

What a week. We finally got some much needed rain, but BOY-O-BOY, did it play havoc with my walking. I did some before the rainy season, and did some aerobic videos at home (I'm apparently still at wuss level). Today, I had a business luncheon and a business dinner. I ate healthily, but really wasn't sure about the points. I did the best guesswork possible. And I was going to have to weigh in before my normal time (the earlier of the two afternoon meetings). In the end, it didn't matter............ I lost 1.8 pounds --- total now: 201.2. I am happy. Very very happy! And I am grateful for every bit of support I have gotten from Day 1 to now. If you have read the blog, sent a good thought for me, cheered me on --- THANK YOU!!!!!!!!!!! Now, just about 27 more to go to hit goal before talking surgery (for skin removal). Now's the time for nervous! HA!!!!
6 comments
Read more

Mixing up the Music.

It's definitely time to shake up the workout routine --- I have a feeling I am going to become much better acquainted with Butt-Crack O'Dawn. I especially like BCOD this time of year; in the winter, she becomes a real witch. And it's also time to shake up my workout music. I haven't really done much to the ol' MP3 player in ages. I've added a few new songs here and there, but it's time to go through the songs I have on there and prune out what isn't working, what I'm so tired of that I automatically hit forward, and what is getting me moving these days. So in order by title: (Every Time I Turn Around) Back in Love Again - LTD: Gone . It's been on there forever, and I like the song, but I am beyond tired of it. (Get Up I Feel Like Being A) Sex Machine - James Brown: Gone . Ditto. A Man I'll Never Be - Boston: Gone . Love the song, and ever since Brad Delp's untimely death, it's taken on a greater poignancy for me. But workout-friendly
6 comments
Read more