Changing it up again....

I met with my trainer after my meeting tonight, and we have changed up my workout routine for the next few weeks. It's another full-body workout and it is INTENSE. Just what I need to shake me up.

I am debating whether to go back to Simply Filling to shake things up. This is going to sound utterly crazy, but I almost kinda sorta like the idea of sticking to the healthier foods and leaving the others behind. I don't mind asking myself, "Do I *really* want to 'waste' my precious points allowance on this?" Most of the time, the answer is no..... So if I don't do it this coming week, definitely the next one!

But in the meantime, I shall continue to track diligently, work harder, be smarter and live fully. What more can you ask?

Comments

At the risk of sounding like a Spanish soccer announcer,

GOOOOOOOOAAAAAALLLLLLLLLLL!!!!!!!!! It took 3 years and 3 weeks, but I am finally 44% of the woman I was on May 11, 2006. When I started the journey, this day was not even in sight. All I could honestly think about was how to take those first steps to get through the first day and the first week. I had no idea how I was supposed to do 5 minutes a day of activity, when it took all I could do to put one foot in front of the other. But if nothing else, once I make up my mind to do something.......... Here it is, June 4, 2009. I am 228 pounds lighter and a quadrillion times better. I made it through that first day, that first week just fine. I did the 5 minutes -- okay, really 10 minutes, all huffing and puffing and barely able to walk out two blocks and back. Then 20, then 30, and joined the Y, and ..... got the dog and had to walk him. Then said, "I can do a 5K." And then watched my race time improve each time I tried. In losing 228 pounds, I have gained so much. I wasn't e

Mixing up the Music.

It's definitely time to shake up the workout routine --- I have a feeling I am going to become much better acquainted with Butt-Crack O'Dawn. I especially like BCOD this time of year; in the winter, she becomes a real witch. And it's also time to shake up my workout music. I haven't really done much to the ol' MP3 player in ages. I've added a few new songs here and there, but it's time to go through the songs I have on there and prune out what isn't working, what I'm so tired of that I automatically hit forward, and what is getting me moving these days. So in order by title: (Every Time I Turn Around) Back in Love Again - LTD: Gone . It's been on there forever, and I like the song, but I am beyond tired of it. (Get Up I Feel Like Being A) Sex Machine - James Brown: Gone . Ditto. A Man I'll Never Be - Boston: Gone . Love the song, and ever since Brad Delp's untimely death, it's taken on a greater poignancy for me. But workout-friendly

It's almost here......

Not Christmas. Okay, yes, it is almost here, but that's not exactly what this is about. I went to weigh in today at the noon meeting, since our center will be closed after that meeting until Friday. I stepped on the scale, and I am four pounds down from last week. FOUR. Okay, big whoop, right? Well, yeah. I haven't had a four-pound loss in forever, so YES, it is a big deal. But this means I have ten pounds to go to hit goal. Ten. Ten. Ten. Ten. I have to let it sink in. I never in my wildest imagination pictured myself at this point when I started out. Seriously, when I started out, I had no idea where it would all lead, or if I would have the courage and determination to continue. The earliest successes led me to believe that yes, I could do this. But I had so much weight to lose that I really couldn't picture the final "Winning Outcome" (wink!). It was only by looking piece by piece, five pounds by five pounds (or ten by ten), that I could do it. Knowing that

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