Skip to main content

I'm walkin', yes indeed

Today, I was honored to take part in a 5K -- my fifth this year! Now, I am all about a good cause, and a good walk, and charity 5K's are the best of all worlds. This one was for an awesome cause, finding a cure for juvenile diabetes.

I remember when my friend Tee's brother was born ..... and now he's grown with kids of his own, the youngest of whom has this disease. Another friend from Girl Scouts through high school has a teen daughter who was diagnosed within the last year. These are children who, through no fault of their own, have a body part that decided it wasn't going to do what it was created to do. So I was very pleased and happy to help this cause out and be part of Team Gabriel!

There are a few other 5K's coming up before the year ends, and I really want to take part in another one. There's one I know on Thanksgiving Day -- I just may do that one. But there is another coming up sooner for lung cancer, and I would love to help with that. If I can do one a month, I'll be feeling really good.

I also had a "sign" of sorts today -- a new 24/7 fitness center opened up in town, and I got the membership information. I just didn't want to have to shell out an initiation fee along with the monthly fee. Guess what? Saw a sign today -- "Fall Special: Join Now And NO Initiation Fee!" Just what I was looking for...... Okay, God, I get the hint. You've been dropping a few of them my way anyway........

If you've been thinking about doing something with your walking routine or just starting one, I encourage you to do a charity walk/run. It is well worth it!!!!

Comments

Popular posts from this blog

At the risk of sounding like a Spanish soccer announcer,

GOOOOOOOOAAAAAALLLLLLLLLLL!!!!!!!!! It took 3 years and 3 weeks, but I am finally 44% of the woman I was on May 11, 2006. When I started the journey, this day was not even in sight. All I could honestly think about was how to take those first steps to get through the first day and the first week. I had no idea how I was supposed to do 5 minutes a day of activity, when it took all I could do to put one foot in front of the other. But if nothing else, once I make up my mind to do something.......... Here it is, June 4, 2009. I am 228 pounds lighter and a quadrillion times better. I made it through that first day, that first week just fine. I did the 5 minutes -- okay, really 10 minutes, all huffing and puffing and barely able to walk out two blocks and back. Then 20, then 30, and joined the Y, and ..... got the dog and had to walk him. Then said, "I can do a 5K." And then watched my race time improve each time I tried. In losing 228 pounds, I have gained so much. I wasn't e...

Quick brag

Apologies for the drive-by posting, but I am proud to report that my brother has hit his 10% goal!!! AND did it by 3 whole pounds!!!!! WAY TO GO, BRO!

Motivation and endurance

This week, a loss of 3.8 pounds leaves me with just 2.4 to go ..... 225.6 gone!!! And once again, it remains *personal* to get rid of those 2.4 pounds!!! They will. get. gone. And soon!!! This week's topic is on motivation -- remembering the motivation that got us through the door. Finding the motivation that keeps us going. Thinking of what we need to do to get ourselves to our goals (weight and otherwise). The funny thing is, I was just considering motivation and endurance at lunch today as I was walking in the nice warm(!) Carolina midday sun. My initial motivation hinged on three things: (1) needing to get in better health, and knowing my doc had recommended WW above all else; (2) seeing a horrendous picture of me and thinking, "My God do I really look that bad?"; and (3) realizing that as independent as I am, this was one battle I could not fight alone. Fighting it alone had gotten me into this pickle. I would have to swallow my pride and rely on others for assistanc...