Skip to main content

Drive-by quickie update

I can't talk long; will do more this weekend. BUT -- I had to share this:

I stepped on the scale last night; I lost 5.6 pounds. That is a new total of 192.6 gone. I haven't had a loss like that in forever. I have no idea how it happened. I am not questioning it -- I am planning to accept my good fortune and pray hard that next week it doesn't show a gain of 4.8 or something like that.

And that for lunch today, I actually ate collard greens. I am Southern and just cannot abide certain typical Southern fare. Greens are one of them. I just hate greens. Always have. These were fantastic. We had lunch brought in today, and it was one of the only ways I was going to get some veggies in. They were SOOOOO good. Not in and of themselves. I'm sure they were cooked with ham bits in them. But they were still good!

Comments

Kate/Susan said…
WOW! That's so great! What a loss :-) I weigh in tomorrow. Fingers crossed I do half as well as you!
Talmadge said…
5.6? Awesome!

I wonder if you're going to get to 200 before I hit 10%? My first goal is to do just that by Monday, August 11.

After two consecutive -2.8 weeks, I'm worried about a "correction" to this bull market.

-TG

verification: "mhoiaol" Mhoia Online?

Popular posts from this blog

At the risk of sounding like a Spanish soccer announcer,

GOOOOOOOOAAAAAALLLLLLLLLLL!!!!!!!!! It took 3 years and 3 weeks, but I am finally 44% of the woman I was on May 11, 2006. When I started the journey, this day was not even in sight. All I could honestly think about was how to take those first steps to get through the first day and the first week. I had no idea how I was supposed to do 5 minutes a day of activity, when it took all I could do to put one foot in front of the other. But if nothing else, once I make up my mind to do something.......... Here it is, June 4, 2009. I am 228 pounds lighter and a quadrillion times better. I made it through that first day, that first week just fine. I did the 5 minutes -- okay, really 10 minutes, all huffing and puffing and barely able to walk out two blocks and back. Then 20, then 30, and joined the Y, and ..... got the dog and had to walk him. Then said, "I can do a 5K." And then watched my race time improve each time I tried. In losing 228 pounds, I have gained so much. I wasn't e

Ever have a day that's stacked against you?

What a week. We finally got some much needed rain, but BOY-O-BOY, did it play havoc with my walking. I did some before the rainy season, and did some aerobic videos at home (I'm apparently still at wuss level). Today, I had a business luncheon and a business dinner. I ate healthily, but really wasn't sure about the points. I did the best guesswork possible. And I was going to have to weigh in before my normal time (the earlier of the two afternoon meetings). In the end, it didn't matter............ I lost 1.8 pounds --- total now: 201.2. I am happy. Very very happy! And I am grateful for every bit of support I have gotten from Day 1 to now. If you have read the blog, sent a good thought for me, cheered me on --- THANK YOU!!!!!!!!!!! Now, just about 27 more to go to hit goal before talking surgery (for skin removal). Now's the time for nervous! HA!!!!

Mixing up the Music.

It's definitely time to shake up the workout routine --- I have a feeling I am going to become much better acquainted with Butt-Crack O'Dawn. I especially like BCOD this time of year; in the winter, she becomes a real witch. And it's also time to shake up my workout music. I haven't really done much to the ol' MP3 player in ages. I've added a few new songs here and there, but it's time to go through the songs I have on there and prune out what isn't working, what I'm so tired of that I automatically hit forward, and what is getting me moving these days. So in order by title: (Every Time I Turn Around) Back in Love Again - LTD: Gone . It's been on there forever, and I like the song, but I am beyond tired of it. (Get Up I Feel Like Being A) Sex Machine - James Brown: Gone . Ditto. A Man I'll Never Be - Boston: Gone . Love the song, and ever since Brad Delp's untimely death, it's taken on a greater poignancy for me. But workout-friendly